Nicotine dependence
Russia's federal tobacco cessation line: 8 800 200-0-200, extension 1.
Official service ↗Support · Russia
One safer
next step.
These are emergency, government, official or licence-verifiable routes. Outside Russia, use local emergency and safeguarding services.
Psychoactive substances
Call 112 for unconsciousness or slow or difficult breathing. For planned care, use a licensed addiction-treatment service.
Russian medical licence register ↗Anabolic steroids
Talk to a primary-care clinician or endocrinologist and disclose what was taken. Chest pain, fainting or severe breathlessness need emergency care.
Book a clinician in Russia ↗Criminal recruitment
Do not meet or accept new tasks. Preserve messages and tell a trusted adult. Russian child helpline: 8 800 2000-122 or 124 from mobile.
Russian Ministry of Internal Affairs ↗Alcohol
Loss of control, withdrawal symptoms or recurrent harm need qualified addiction care. Severe symptoms or danger require 112.
Check a medical licence ↗Gambling
Tell someone you trust and seek a licensed mental-health professional. A new bet is not a debt solution. Imminent suicide risk requires 112.
Book a clinician in Russia ↗Road danger
Do not continue if a driver is impaired, exhausted or unable to drive safely. In a crash, move to safety where possible and call 112.
Russian Road Safety Inspectorate ↗Online abuse
Do not comply with new demands. Preserve links and messages, limit contact and tell someone you trust. Immediate danger requires 112.
Russian child helpline ↗Verify before sharing data
Check the official domain, medical licence and professional identity. Do not send medical records or real-story material to Two Paths while intake is closed.